How much should I take? What is MAINTENANCE dosing versus ACTIVE SUPPORT dosing?
For MAINTENANCE of your 11 Hallmarks of Healthy Cells, the suggested dose is 2 capsules per day, one in the morning and one in the evening.
You can safely double the dose for ACTIVE SUPPORT of your 11 Hallmarks (2 capsules, twice per day) to help promote the 11 Hallmarks against acute effects from environmental factors, lifestyle choices, aging and your genetics.
Because each individual is different, we recommend consulting with your healthcare provider before taking any supplement, HALLMARK or otherwise.